workout

30 Minute Full Body HIIT


Bookmark

190-380

30 min

Dumbbells

Advanced, Intermediate

Full body HIIT workouts can be some of the most efficient routines known to man. In this one routine, you’ll hit every muscle group from head to toe while working on strength and endurance. The equipment you’ll need for this routine is a pair of dumbbells and the weight you choose will be dependent on your fitness level. Let’s do this!

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