5 Minute Abs Workout for Beginners
25-50
5 min
Bodyweight
Beginner
Build a strong core and foundation with this 5 minute abs workout for beginners. There's no equipment needed for this routine, but you may want a mat depending on the surface you're working out on. 5 Minute Abs Workout for Beginners Plank Shoulder Touches from Knees / from Feet Hip Up Reverse Crunch Plank from Knees / from Feet
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WELCOME
to the tribe hasfit - Coach Kozak and Claudia